Saturday, 24 May 2014

2.25 understand that energy requirements vary with activity levels, age and pregnancy

Energy Requirements

Energy requirements vary with activity levels, age and pregnancy.

  • Active people need more energy to sustain them
  • Age - children and teenagers need more energy to grow than old people. They also exercise more.
  • Pregnancy - Pregnant women need more energy as they need to supply their baby and themselves. 

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